Brief Treatment for Insomnia
The PsychCentral Newsroom had a nice piece on brief behavioral therapy for insomnia. Innability to sleep is the most common sleep complaint and one of the most common psychological symptoms reported overall. It can be related to many other significant problems like depression and anxiety and there are a variety of treatment methods. Many folks [...]
posted by Smile Community @ 2:08 AM
0 Comments:
Post a Comment
<< Home